I feel quite unhappy again with my appearance, since I got sick, I lost weight and I feel haggard and frumpy. It really frustrates me a little bit not being able to gain weight and having a chubby or swollen belly.
But I know that everything is a slow process and that I will not always be 100%, the important thing is to keep going.
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Progressive overload, lift more! You have access to all the supplements by the looks of things :D
I work in a sports supplement store but they are inaccessible to me, I prefer organic food, but because of my metabolism it is difficult to gain weight.
We're all different genetically!
I am on the other end of the spectrum. If I wasn't going to the gym and lifting as heavy as I possibly could, I'd be a (fatter) blob. 🤣
I just love food too much.