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RE: Piernas / Abdomen / Hombros... Equilibrio, Fuerza y Control #Video 297 [Esp/Eng]

in Full Deportes • 2 years ago

Out of those that you presented, the Plank and the Hip Rotation are two of my personal favorites. 🙂

Keep it up!

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2 years ago in Full Deportes by
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     2 years ago  

    Hello brother, yes, those you mention are very good. I am very glad that the content is to your liking. Appreciated.

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       2 years ago  

      It's a pleasure viewing your fitness videos. 🙂

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         2 years ago  

        Thanks My friend

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