How are you all? I hope you are well. I am also well by the grace of Allah. Today I have come before you with another new post. Today my post is a recipe post. One of my favorite drinks. I have made it. Today I have made a healthy and tasty drink recipe with oranges and raisin.
In the drink I made today, I used Tokma seeds. Tokma seeds contain a lot of Omega 3. By consuming these drinks, we lose weight, control blood sugar and help get rid of constipation. We all know how beneficial oranges are for our body. Oranges are a very nutritious fruit, very juicy and sweet and have many physical benefits. Oranges increase our immunity and solve various skin problems. In addition, eating oranges helps in digestion, it contains potassium and antioxidants, which keeps our heart healthy. Moreover, oranges are very beneficial in diabetes and help in weight loss, and the benefits of oranges for the skin are unparalleled.
Raisins are dried grapes. Raisins are made by drying grapes. Dried grapes, raisins, have a lot of nutritional value. Raisins have many benefits for our body, such as removing anemia and increasing energy in our body in a short time. Digestion increases and constipation is eliminated. Those who have this problem can get a solution by eating raisins. In addition to weight control, raisins are very beneficial for the body. Eating raisins every morning brings many benefits to the body and I try to drink the drink I have made today in the morning, as it increases the body's energy and has many benefits.
Ingredients
Oranges-2
Raisins-5/6
Tokma seeds-1 teaspoon
Sugar-2 teaspoons
Water-1 glass
How to make:-
First, I took two oranges and peeled and cored them.
Now I put the oranges in the blender to blend.
Now I put the oranges and water in the blender.
After adding water, I blended all of this thoroughly.
Now I will prepare the tokma grains to add to the drink, so I took a spoonful of tokma grains.
Then I soaked them in a little water for about five minutes.
Now I strained the blended orange through a fine sieve and extracted the juices.
Now I added a small amount of sugar to this orange juice and measured it carefully since I used water.
Then I added the pre-soaked tokma grains and raisins.
This drink is not only delicious to drink, but its nutritional value is even better. To be honest, I try to drink this drink almost every morning, thinking about the benefits to the body. Moreover, it is a delicious orange and raisin drink that becomes a breakfast. I always try to have a drink for breakfast. Among them, this orange and raisin drink is one of them and is my favorite. Drinking this drink will reduce weight and the problem of constipation will go away. I have put whole raisins in this water so that you can chew it while eating and it feels good to eat. And it is also tasty to eat. If you want, you can definitely make it at home and try it, it is as healthy as it is delicious.
| Category | Milk and Sabudana Drinks |
|---|---|
| Device | Oppo Reno 12 |
| Location | Bangladesh |
ABOUT ME
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Hey I Am Amran Patwary.I Am Professional Digital Marketer And I Also Web Developer. My hive Account @a07 . I Like Traveling & Photography . I am Very Interested on Information Technology. I Want to Learn More About Technology And I Want to Teach About Technology .
You've been curated by @plantpoweronhive! Delegations welcome!
You've been curated by @amazingdrinks! Delegations welcome!
Are tokma seeds the same as cumin? @a07
It looks like cumin seeds, but it is not cumin seeds.
Excellent, a drink that promotes heart health and is also an antioxidant. 👍🏽
Thank you so much 👍
This is a healthy and a tasty drink that is rich in vitamins that is good for the body.