I believe smoothies are better than juice because juice doesn't have fiber, so it could be an alternative to enjoy fruit without having to chew and get the benefits.
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I believe smoothies are better than juice because juice doesn't have fiber, so it could be an alternative to enjoy fruit without having to chew and get the benefits.
Yes, it seems like that, because I think the pulp of the fruit juice is just thrown away. thank you sis @aswita