Good evening my people of hive and especially to my favorite community @amazingdrinks where you delight the drinks of different flavors and colors in a single glass, this is one of my favorite communities as I am a lover of different drinks because in almost all my meals I accompany them with a rich juice, this time I bring you a recipe for a nutritious juice that my family we love for its thickness and sweet taste, today I bring you a juice of cambur with beets, because apart from tasty it brings us many nutrients for our human body.
Buenas noches mi gente de hive y en especial a mi comunidad favorita @amazingdrinks donde se deleita las bebidas de diferentes sabores y colores en un solo vaso,está es una de mis comunidades favoritas ya que soy amante de las diferentes bebidas ya que en casi todas mis comidas las acompaño con un rico jugo, está vez les traigo una receta de un nutritivo jugo que a mi familia nos gusta mucho por su espesura y su dulce sabor,hoy les traigo un jugo de cambur con remolacha, porque aparte de sabroso nos aporta muchos nutrientes para nuestro cuerpo humano.
The beet smoothie with cambur may be unusual for many, but this combination provides a great nutritional power source for health. On the one hand the beet is rich in vitamins, minerals and antioxidants, on the other hand the cambur is rich in potassium and fiber, together they give me the energy in a single glass.
El batido de remolacha con cambur puede ser inusual para muchos, pero esta combinación aporta una gran fuerza fuente nutritiva para la salud. Por una parte la remolacha es rica en vitaminas, minerales y antioxidantes, en cambio el cambur rica en potasio y fibra, juntas me brindas la energía en un solo vaso.
Currently beets are used for salads but in this case it is a smoothie that helps to raise the defenses and is recommended for people who want to raise hemoglobin, so do not hesitate to prepare any kind of juice with this vegetable, I hope you put it into practice at home and try it.
Actualmente la remolacha se utiliza para ensaladas pero en este caso es un batido ayuda a subir las defensas y es recomendado para personas que quieran subir la hemoglobina, así que no duden en preparar cualquier tipo de jugo con este vegetal, espero que lo pongan en practica en casa y lo prueben.
Ingredients and utensils:
2 Camburs
1 large beet
100gr of sugar
Water
Blender St
rainer
Spoon
Spo
on Knife
Container.
Ingredientes e Utensilios:
2 Cambures
1 Remolacha grande
100gr de Azúcar
Agua
Licuadora
Colador
Cuchara
Cuchillo
Envase.
Steps:
First wash the fruits well and with the help of the knife peel the beet and chop it into small pieces, then the cambur with your hands remove the shell and then with the knife chop it into pieces.
Pasos:
Primeramente lavar bien las frutas y con la ayuda del cuchillo pelar la remolacha y picar la en trozos pequeños, luego el cambur con las manos se le quita la concha para después con el cuchillo se pica en trozos.
After chopping the fruits into pieces, add the 100 grams of sugar and water to the blender.
Después de picar las frutas en trozos se echa en la licuadora,para luego añadirle los 100gr azúcar y el agua.
Once the ingredients are in the blender, blend for 30 seconds, then with the help of the juice strainer, strain until all the pulp is removed and a fine juice is obtained.
Al tener los ingredientes en la licuadora se licúa por 30 segundos, luego con la ayuda del colador de jugo se cuela hasta sacar toda la pulpa y así quede un jugo fino.
Once the juice is strained, it is poured into a glass to be enjoyed cold or with ice.
Al tener colado el jugo se echa en un vaso para degustarlo frío o con hielo.
Until a next post, hope you like it my people, see you next time.
Hasta un próximo post, espero que les guste mi gente, hasta la próxima.
The photos are of my authorship @eduardog23.
Translated with deepl translator.
Las fotos son de mi autoría @eduardog23.
Traducido con traductor deepl.
Saludos amigo! Interesante combinación y suena super poderosa. Debe ser super saciante. Saludos
Si amiga super buena.
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Woww... I just found out about this juice combination that you made, and I'm really curious about the taste of beetroot... is it good???
Rara e interesante combinación, me gusta la remolacha.
Tome para que vea lo bueno que es.
I like this smoothie but not the granulated sugar. but it comes back to individual tastes. good luck for the future @eduardog23
If everything is to your liking friend, greetings.
this is an amazing drink, I love beet fruit and I always make smoothie with it.
Yes, it is very good and healthy, greetings.
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