Hola buenas noches , Dios les bendiga a todos , mis mejores deseos , les quiero compartir un batido muy rico de sabor y en vitaminas ,un batido de cambur manzano y zanahoria, rico y cremoso
Good evening, God bless you all, my best wishes, I want to share with you a delicious smoothie that is rich in flavor and vitamins, a banana, apple, and carrot smoothie, rich and creamy
Ingredientes qué utilice para realizar mi batido:
-Cambur manzano (5)
-Zanahoria (1)
-Azúcar (2 cucharadas)
Ingredients I used to make my smoothie:
-Apples (5)
-Carrots (1)
-Sugar (2 tablespoons)
Pasos para preparar nuestro batido de cambur y zanahoria:
Primer paso : vamos a iniciar tomando nuestros cambures manzanos (estos son amarillos ,pequeños y gorditos ,así se llaman en mi comunidad) , los picaremos en pequeñas porciones , al igual que la zanahoria la picaremos de la misma manera , ambos en rodajas
Steps to prepare our banana and carrot smoothie:
First step: we will start by taking our apple bananas (these are yellow, small, and plump; that is what they are called in my community), we will chop them into small pieces, and we will chop the carrot in the same way, both into slices.
Segundo paso : seguidamente continuaremos tomando nuestra zanahoria y la llevaremos a licuar con una taza de agua , al mismo tiempo vamos a colar y dejar únicamente el jugo
Second step: Next, we will take our carrot and blend it with a cup of water. At the same time, we will strain it and leave only the juice.
Tercer paso: a continuación vamos a agregar los cambures al envase de la licuadora, al mismo tiempo agregaremos 600 mililitros de agua , dejamos licuar durante unos minutos
Third step: Next, we will add the bananas to the blender container, along with 600 milliliters of water, and blend for a few minutes.
Cuarto paso : en este cuarto paso vamos a continuar agregando el jugo de la zanahoria que licuamos anteriormente en los primeros pasos , dejamos licuar y que se integren bien ambos ingredientes
Step 4: In this fourth step, add the carrot juice that was blended in the first steps and blend until both ingredients are well mixed.
Quinto paso: por último tomaremos nuestras dos cucharadas de azúcar y la agregamos a nuestro batido , para darle un toque dulce
Step 5: Finally, add two tablespoons of sugar to the smoothie to give it a touch of sweetness.
Así fue como preparé mi batido de cambur manzano con zanahoria, ideal para el desayuno o merienda , natural y sabroso , de esta cantidad obtuve 3 vasos , se los recomiendo amigos , gracias por su atención,hasta la próxima
Cremoso batido de cambur manzano y zanahoria
That's how I made my banana, apple, and carrot smoothie, which is perfect for breakfast or a snack. It's natural and tasty. I got three glasses from this amount. I recommend it, friends. Thanks for watching, and see you next time.
Creamy banana, apple, and carrot smoothie
You've been curated by @plantpoweronhive! Delegations welcome!
You've been curated by @amazingdrinks! Delegations welcome!
The drink you made looks great. I really like it.
Muy rico y nutritivo 👍 .. saludos ❣️
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STOPWow this drink looks very healthy
I hope you enjoyed the drink you prepared with such joy 😉
👍
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