Ingredients
Flat Beans
Mustrad Oil
Green pepper
Red chilli
Tumeric
Salt
Water
Onion
Garlic
Ginger
Cloves
Black cumin paste
First of all My sister helped me . My sister had cut flat beans and had cleaned beans .After that my sister had washed Beans . After that she gave me beans . Now I had taken preparation for making this recipe .
I had collected tumaric ,salt ,onion ,chilli , ginger ,black cumin . I boiled beans in hot water .
When mustard oil is hot , I had fried onions . I had mixed all elements with boil beans . After sometimes I had boiled beans in pan. Thus I had made beans fry recipe . It is a homemade and easy recipe .
Flat Beans fills up our daily calcium demand .It helps us for bone formation .Becides It protects our teeth and to keep heathy. Flat beans are the most important for every human body .Because It is very healthy and nutritive vegetables . Really It protects us against different kinds of Diseases. It saves our life from Cancer . The antioxidants of flat beans prevents Terrible disease . Flat beans helps our kidney to clean and keeping the healthy. Flat beans has great role for keeping strength our brain and heart .Flat beans helps to keep blood cholesterol levels normal. Flat beans help us to increase our eyesight. Iron include in flat beans . In a word it is very healthy food our human bodies .
Phone camera : Redmi 4
Capture by @simaroy
Cooker : @simaroy
Regards @simaroy
Hi @simaroy, your post has been upvoted by @bdcommunity courtesy of @rehan12!
Support us by voting as a Hive Witness and/or by delegating HIVE POWER.
JOIN US ON
I'd love ot know more about black cummin paste. Do you make it? What does it taste like?
Thank you for sharing this amazing post on HIVE!
Your content got selected by our fellow curator @hafizullah & you just received a little thank you via an upvote from our non-profit curation initiative!
You will be featured in one of our recurring curation compilations and on our pinterest boards! Both are aiming to offer you a stage to widen your audience within and outside of the DIY scene of hive.
Join the official DIYHub community on HIVE and show us more of your amazing work and feel free to connect with us and other DIYers via our discord server: https://discord.io/diyhub!
If you want to support our goal to motivate other DIY/art/music/homesteading/... creators just delegate to us and earn 100% of your curation rewards!
Stay creative & hive on!
Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.
Congratulations @simaroy! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @hivebuzz: