hey good to see you :)
you're right we should take a breather now and then... we don't realize that we tire our mind and soul more than our body
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hey good to see you :)
you're right we should take a breather now and then... we don't realize that we tire our mind and soul more than our body
That is so true. Sometimes playing so many scenarios in our heads, which mostly won't happen. When we catch ourselves doing it, we need to firmly tell ourselves to stop.
Take care! 😊