Mental stress is much more draining than physical stress because it turns on the cortisol in your brain that signals your body to be in a state of hibernation.
This sounds so smart! I also get weird things happening around me. Like I'll Nik my finger and won't know how it happened or I'd feel a sharp pain on my skin and won't see anything causing it. Are these symptoms from my brain telling me to take a break for awhile? Cause I can't explain them