Well you might be right about that (vegetables). But we are talking about sprouting nuts, seeds, beans and grains, which is a different story. There are huge benefits of eating sprouts.
24 hours is good, but depending on what you are soaking maybe good to change the water (especially chick peas i think - probably best just to soak 12 hrs or so, then rinse and drain 2-3 times per day so they start sprouting).
i think for grains it's good to soak for longer, even adding a little vinegar to help them ferment a little before cooking.
Some free Hive-engine tokens for you:
!PGM !PIZZA !LOL
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The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
Hummus is my favorite appetizer.
Enjoy your meal 🤗
Posted via D.Buzz
Have you tried sprouted raw hummus? Easy to make (if u have a food processor) and so much more nutrition.
This post https://nourishedkitchen.com/sprouted-hummus-recipe/ however says best to cook after sprouting.
i will research more.
!PIZZA !PGM !LUV
Posted via D.Buzz
I've never had Hummus like this.
I don't usually eat sprouted vegetables. I think most sprouted vegetables are harmful.
Like potatoes and onions.
Well you might be right about that (vegetables). But we are talking about sprouting nuts, seeds, beans and grains, which is a different story. There are huge benefits of eating sprouts.
Source https://www.thespruceeats.com/sprouted-nuts-seeds-beans-and-grains-3376446#toc-why-is-sprouting-so-healthy
Yes that is right. 😀
How many hours do you soak legumes like beans and chickpeas before cooking?
I soak it in water for at least 24 hours.
Posted via D.Buzz
24 hours is good, but depending on what you are soaking maybe good to change the water (especially chick peas i think - probably best just to soak 12 hrs or so, then rinse and drain 2-3 times per day so they start sprouting).
i think for grains it's good to soak for longer, even adding a little vinegar to help them ferment a little before cooking.
Some free Hive-engine tokens for you:
!PGM !PIZZA !LOL
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
lolztoken.com
To prove he wasn’t a chicken.
Credit: marshmellowman
@mehmetfix, I sent you an $LOLZ on behalf of @atma.love
(1/10)
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@mehmetfix, @atma.love(1/3) sent you LUV. | tools | discord | community |
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NFT | <>< daily
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
Can we have a recipe, @atma.love?
Sure, i'll post later.
!pgm !luv !pizza
Posted via D.Buzz
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I love to eat sprouted beans,even oat in the morning
Posted via D.Buzz
$PIZZA slices delivered:
@atma.love(2/15) tipped @mehmetfix (x2)
Yummy @atma.love
Wow! I’m pretty sure that’s yummy..
Posted via D.Buzz
Indeed it was :-)
!pgm !pizza !luv
Posted via D.Buzz
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☺️☺️☺️
Posted via D.Buzz