... years (with #turmeric & #fennugreek added). My #recipe here: https://peakd.com/hive-180569/@atma.love/sour-dough-spelt-bread-vegan
Here's a very good article from Dr. Jockers to help decide if it's good for you: https://drjockers.com/is-sourdough-bread-healthy/
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a lady we met on travels shared hers with us and we made some amazing bread with it.
no more buying yeast will make us even more self sufficient. good to see it has a good health reputation as well, we felt quite good eating it
!BBH
@atma.love! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @paradigmprospect. (1/5)
An article may not be enough to arrive at a conclusion.
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Well, no, but it can lead you to experiment in your own laboratory (your body) then draw your own conclusion.
I wouldn't want to use my body for such. Is it even ethical to do so?
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Why would it not be ethical?
Do you eat cheese or yoghurt (also fermented products)? If so, did you not experiment by eating them (even if you didn't realize you were experimenting)?
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I think a healthy bread is mainly without cow's milk and then without wheat