Fried fish generally contains high protein, healthy fats, such as omega-3, and ...

[c-sari]

... various nutrients such as vitamin D. However, the nutritional content can vary depending on the type of fish used and how it is cooked.
#fish #health #protein

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Comments

[mehmetfix]

I think it makes more sense to cook the fish in the oven. In this way, the nutrition in the fish becomes better.

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[c-sari]

👍👍👍

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[charie]

Looks delicious!

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