... months ago and with all the research and data I've compiled I finally feel comfortable sharing what I learned to help others reach their goals and live a healthy life.
Posted via D.Buzz
... months ago and with all the research and data I've compiled I finally feel comfortable sharing what I learned to help others reach their goals and live a healthy life.
Posted via D.Buzz
Exciting buddy! I started 3 months ago after not caring for way too long. Gimme the details! Gym or home? Supplements? Workouts? 😃
Mostly home, gym for legs. The most important part was fixing my nutrition and being more consistent with the way I structure my workouts. Supplements help but they mean nothing without a balanced diet :P Currently up 16 pounds of lean tissue since January for a total of 20 pounds gained. I'll probably make a post detailing my supplements stack soon.
Fuck that's a lot, congrats! I'll keep a look out for your posts, but sending links through dms are appreciated ;)
Awesome! And welcome back 😃
#Vimm #DBuzz #Hive
Posted via D.Buzz
Thank you Chris, glad to be back!
You came back at the right time.. there is news.
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Posted via D.Buzz
That's a good idea. Writing about something you have experience in is the most valuable thing you can do!
Have some !ALIVE tokens~
Posted via D.Buzz
@chiren! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ahmadmangazap. (3/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
!LOL
!LUV
!BEER
@chiren, @dotwin1981(1/1) sent you LUV. | tools | discord | community |
HiveWiki | 
NFT | <>< daily
lolztoken.com
They can't see the red flags.
Credit: reddit
@chiren, I sent you an $LOLZ on behalf of @dotwin1981
(10/10)