I am starting to meditate 30 minutes a day Where I work at seeing through the i ...

in DBuzz5 years ago

I am starting to meditate 30 minutes a day

Where I work at seeing through the illusion of thoughts like "I am", "I exist" and "I"

That is, seeing through the illusion of the ego

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Nothing beats the effects of meditation in life. I honestly can't think of anything that's been more transformative and important in my life. All things we deal with in our existence works around the mind. Improving things there will lead to improvements in ever other aspect.

 5 years ago  

Good for you.
I just wish, I can go back to meditation again.

May I know what is stopping you from meditating again?

 5 years ago  

Motivation, work, house/family duties.
When Icwas still a bachelor, I attended a Rosicrucian group, secure a copy of their monthly discourse.
And even for several times bought book on topics like these.
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You can!

 5 years ago  

Motivation is the key.

This is awesome! I can't say I've ever been able to fully grasp the loss of ego. I don't know if I'm just fully locked in or what but the concept alone seems foreign to my mind.

The experience is along the lines of not existing, but somehow, something (maybe awareness?) being aware of your own non-existence.

Before my brief experience of ego-death, I had read the book #WhiteFire by #Mooji and #IAmThat from #Nisargadatta

I highly recommend it! 🙂

It's the absolute best thing you can do brother (not that meditation is doing, it's being). Thank you for helping to wake up (apparent) humanity.

Namaste
Atma