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I'm now 🙂

Posted via D.Buzz

Is Yoga Namskar just one of the many exercises of #Yoga?

Or is it a full field of exercises?

Posted via D.Buzz

I demonstrated what it's done for me on our call.
This simple exercise has worked wonders on me.

Screen Shot 2022-03-13 at 2.28.14 PM.png

If there was nice music, I may be willing to do these kind of exercises.

Posted via D.Buzz