"Walnuts are rich in heart-healthy fats and high in antioxidants. What's more, regularly eating walnuts may improve brain health and reduce your risk of heart disease and cancer."
Ref: https://www.healthline.com/nutrition/benefits-of-walnuts#TOC_TITLE_HDR_1
Photo: mine
Yes, nuts such as walnuts and hazelnuts contain healthy and nutritious oils. It tastes good and is healthy.
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I see. Thanks.
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Imported or there are walnut trees in Shan state (probably not)?
They are imported from China.
Thanks!
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