"In a hurried world, gentle routine is often overlooked as progress. Consider animals grazing in a paddock, quietly caring for themselves; their quiet self-care is progress." -- ShadowsPub
We maintain stewardship over our lives through the many small routines we carry out every day. Growth can't be forced but it can be moved along through consistent, familiar actions.

Great advice. Trust the routine and don’t paddock!
The necessary pause to drive progress...