Yes it's Monday March 7, marking the beginning of Actifit & Appics #CryptoFitChallenge2022!
If you don't know the rules by now, they're very simple.
Watch the exercises by the 3 trainers. Pick 1 or more. Do them as part of your actifit daily activity using tag #cryptofitchallenge2022 so as we can pick up your report.
Additionally, make a very short appics video about the exercises
You can make 1 or more posts throughout the whole week. The more you do, the higher the rewards!
For more details about the challenge, check out the announcement post: https://actifit.io/@actifit/cryptofitchallenge2022-actifit-x-appics-fitness-challenge-march-2022
Below are the exercises by the 3 trainers:
Wil's Exercise: Jumping Jacks
Lena's Exercise: Strong Arms Dance Workout
Senad's Exercise: Boxing Combo
Are you taking part? let us know in the comments below π¬ or join us on discord and chat to other challengers πͺ
I love all of them! But Boxing Combo is first of its kind for meπ€£π€£. Very manly tooπ. @Wil.metcalfe you rock brother! ! Let's go and let's kick it!
Such a good grouping! All of these are great for warmingUP to! This is an excellent way to kick off the #CryptoFitChallenge2022! I'm glad your excited to manUP Praveen! #LetsDoThis! π
Very interested so far the new combo...
Woow Γ mΓ zing.