well... the cookie looks like it's of a fairly low sugar content and high in fibre?! I'd prefer more chocolate and sugary calories, too. But who am I kidding... it's a cookie, of course I'd still eat it anyway. All of them!
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There is no hope for our waistlines! Might as well have some !PIZZA
full disclosure: I never had any waistline related problems... no matter how much chocolate I eat (and I've tried hard, trust me!) I just don't put on any significant weight.
I've been rather skinny my whole life... I do move a lot, but not thaaat much... might be an undiagnosed thyroid problem or so, who knows... lol... I don't know, but I won't complain.
Full disclosure! I am insanely jealous! I need to loose about 10 kgs and I ran more than 90 kilometres over the past two months and not a kilo has been dropped! I hope this luck stays with you forever though! Worrying about your waste is a tiresome job lol!
muscle is dense and heavy... sooo... you can just blame it on your muscles building up ;)
My luck has been steady for four decades and counting now... allthough, I didn't always feel lucky about it. As a teen I really struggled with accepting the skinny me. But I guess teens just have trouble accepting themselves either and any way.
In the end, it all comes down to feeling comfortable within our own bodies... and minds... hmmm...
oh well... let's not go too deep on that.
Let's go with this. I'm also on the wrong side of 30. Metabolism is just not what it used to be. But also old enough to know what's important. At this point, it's all about feeling fit and energetic and setting a good example for my little girl. No more boding shaming for me! Like you, I am at peace with my body :)