My Actifit Report Card: January 17 2023

in Actifitlast year (edited)

Today, I was at work at my medical office.

It was a busy but manageable day. I am still training a new medical provider on our electronic medical record program, which takes a bit more time at my desk.

Despite that, I was able to squeak by on my activity minimum barely.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2023
5221
Daily Activity, Moving Around Office, Walking

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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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It is a very tasking work training a new person. It requires time, patient and love to do so. Hope he learn fast. Bravo

It is coming along well, @ijelady

My current trainee is the third one this year already.

Thanks for commenting, I appreciate the support.

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Thanks, @petra67

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My work days vary. Some days I am just hunched over a sewing machine, while other days have me running to the stockroom, hauling boxes of supplies, standing by the cutting tools. I have to remember to get more activity after work on those "hunched over" days. !CTP

Yes. Kimberly.
Make sure you are frequently stretching on your hunched-over days.😃
Thanks for commenting.

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At mid shift we all stop sewing and stretch together so we don't forget to move. It's a good habit.

You got it done despite the more stationary day John.

I commend you for continuing to maintain your Actifity 💪

@beststart
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Thanks, jimmy.
I appreciate your support.

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@jimmy.adames! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @beststart. (7/10)

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Hi, John. Awesome work!
I bet you are doing a great job training the new medical provider.
Barb 😊
!BBH
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I am doing my best, Barb.
Thanks.

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@adcreatordesign! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @beststart. (1/10)

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