That's amazing, go you!
Thanks!
My folks did this experiment once where you wear a big elastic band round your wrist and snap it every time you complain.
I was taught this same trick at a personal development event to I attended a decade ago. It was interesting for a while. I'm sure if I re-did this it would have the intended affect ;P
Ha, yeah, it's more just an interesting experiment in awareness, right?
Totally!