Today is day 16 of my #seven77 regimen. The ab exercises were easier today. I don't know if that's because I find a better angle for my torso during the bicycle kicks or what, but it didn't hurt as much and I wasn't as winded by the end. Progress, maybe?
I honestly didn't eat much today. Kinda weird, but my body wasn't craving food until dinner. THEN I was ravenous. Had myself a big hamburger with a side of fries and a nice glass of rye. That, somehow, filled me up. I didn't know why that's the only thing I needed to eat, but here we are!
With the kids out of the house with grandparents, it's quiet here. It's different. By the time the kids come home on Wednesday, I'll be happy they're back. That's usually how it goes.
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Height6.4 ft |  | Weightlb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
It happens to me too. One moment I am not hungry, but I am ravenous the other moment. Have a nice day my friend 💖