Lol. Omoh, i only do it once a week because i do happen to love it. My calves are still hurting a little but it is totally worth it. It also does wonders to the stomach; burning belly fat.
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Lol. Omoh, i only do it once a week because i do happen to love it. My calves are still hurting a little but it is totally worth it. It also does wonders to the stomach; burning belly fat.
I would rather go with jump roping, yeah Jogging does great things.