Yeah, I'm finally starting to realize that sleep is as important as other parts of being healthy (like diet and exercise).
Thanks for the tip about LINAS, I'll have to check it out!
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Yeah, I'm finally starting to realize that sleep is as important as other parts of being healthy (like diet and exercise).
Thanks for the tip about LINAS, I'll have to check it out!
It's something thats so easy to neglect, especially when we find something binge-worthy on netflix, but it catches up with us eventually! Happy healthy!