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RE: My Actifit Report Card: January 21 2025

in Actifit • last year

Must always have entertainment on your runs living in Australia with the wildlife 😂

As always you're so consistent with your runs I hope the muscle fatigue/ache will ease up! have you tried cold plunges for quicker recovery?

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      Yes we small plastic blow up cold plunge pool but do not use it enough. Though I think my issue is a am just getting a bit to old.
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