I will maintain my walking. I tire quickly with any other form of exercise and ran away from gym because of that. I hope to find consistency soon
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I will maintain my walking. I tire quickly with any other form of exercise and ran away from gym because of that. I hope to find consistency soon
Most of the time, it's your head that gets in the way. Stay focused, and you can achieve much more than you think. But taking a minimum of steps every day is definitely good and important.
Thank you. Will stay consistent and focused