My Actifit Report Card: August 11 2022

in Actifit โ€ข 2 years ago

Hi๐Ÿ‘‹๐Ÿ˜Š active people on the Platform

How are you doing? I hope you are doing good and active ๐Ÿ’ช.

Here is my my report card of my tracked activities today 11-08-2022 .

I woke up today active and stong, cause I always engage my self in exercise everyday ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿƒโ€โ™‚๏ธ

I woke up today as early as 4:30am, why did i wake up that early?๐Ÿ˜€โ€ฆ yes , cause i had to fast today Thursday. I prayed to God Almighty and eat my sahur (midnight food to start fast) , after i finished i had to pray again. I had little rest ๐Ÿ›Œ again till 7:40am to balance my system ๐Ÿ˜Š.

I did some home chores, cleaning some part of the house , like my pet house ๐Ÿก and and also fed my pet.

I got dressed for work and i left home around 9:30am, i trekked to the junction to get a bike to office . I was able to reach office by 10:10.


A photo when i was going to get a bike

I started my office daily activities when I got to the office. Like cutting, sketching, measuring and sewing of clothes.

Started by doing some push๐Ÿ†™ , jumping and back stretching , so that i will be able to get fit๐Ÿ’ช.

Why Exercise

Exercise is good for the body system, exercise helps to boost your immune system to fight against bacteria in the body, so that you will not just be falling sick anytime.

Exercise help to to get you stronger, it help your muscles, bones, and veins . You wonโ€™t just get weak or tired anyhow after a little stress!.

Exercise is fun , you enjoy your self while you exercise or when you exercise

The above are some of benefit for exercising. Thank you for take your time to go through my post, God bless you. Stay blessed.

YoursFauthfully

ยฉFashionsteemit

Love โค๏ธ You all๐Ÿ˜˜๐Ÿ˜˜


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/08/2022
8025
Daily Activity,Walking,Running,Moving Around Office,Jogging,House Chores
Height
68 cm
Weight
71 kg
Body Fat
51 %
Waist
33 cm
Thighs
cm
Chest
35 cm

#actifit #sportstalk #movetoearn #move2earn
2 years ago in Actifit by
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    ย 2 years agoย ย 

    Congrats on providing Proof of Activity via your Actifit report!

    As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
    You received rewards as 0.91% upvote via @actifit account.


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    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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