I was already so tired after coming from the gym and jogging. My feet are aching and my body is getting tempted by my bed so to lay down for a rest. Of course, before I fell asleep,
At the gym, I used the treadmill for 15 minutes of jogging and then I did 50 counts with 10KG dumbbells too. Someone is using the equipment that I used for sit-ups so I wasn't able to make use of it.
Anyway, I hope that tomorrow, I'll be able to complete my routine.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 kg | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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