My Actifit Report Card 》 IAAC #140

[hafiz34]

Here is my activities plus report on 07.06.2021

Physical activities:

Outside Walking: Yes. In between my office, home and mosque.

Treadmill Walking: No. After the vaccine, as a precaution, I did not walk on the treadmill.

Playing with kid: Yes. After office hours.

Spiritual activities:

5-times mandatory prayers: Yes. Alhamdulillah.

Quran recitation: Yes. Alhamdulillah.

Hadith study: Yes. Alhamdulillah.

Watching Islamic lecture: Yes. Alhamdulillah

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Here is another episode of the series named Meeting of (PBUH), by Dr Umar Suleiman

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A Hadith

Source: Android app called Hadith Collection (All in one)

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Chamber activities:

Total duty time: 9 hours plus

Total patients consulted: 20. During the morning session, I went to another hospital for taking the first dose of Sputnik V vaccine. And during the evening shift, there was sudden heavy rain and storm. Hence, today patients load was less.

We Are Alive tribe:

I am trying to participate actively in the Tribe, earning ALIVE token. This is my 140th participation in the #iamalivechallenge contest run by @flaxz.

If you want to participate, just follow steps mentioned in the following image

COVID-19 statistics in Oman

screenshot from the Tarassud app

New cases: 1216
New death: 11

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

6925

Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids

Height 165 cm		Weight 67.9 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Comments

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.61 AFIT tokens for your effort in reaching 6925 activity, as well as your user rank and report quality!
You also received a 1.23% upvote via @actifit account.

Actifit rewards and upvotes are based on your:

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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