My Actifit Report on April 19 2022 [Tuesday]

[hafiz34]

Assalamu Alaikum! Greetings! How are you, fellow actifiters! Hope that you are having a fantastic time. I am fine as well, Alhamdulillah. Here is the actifit report on the 19th of April, 2022 (Tuesday).

I took the following picture in the afternoon, after Asr prayer

Yesterday [Tuesday] I consulted only 25 patients in my chamber. Another 21 people came for the visa medical check-up. This week, I am getting less patients. Maybe, all patients are fine now 🙂, Alhamdulillah.

I am getting regular 10k plus steps during this Ramadan also, Alhamdulillah, despite not having any walk on the treadmill. Yesterday, I made near 13k steps, Alhamdulillah.

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19/04/2022

12960

Aerobics

Height 165 cm		Weight 75.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Comments

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[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 120.4824 AFIT tokens for your effort in reaching 12960 activity, as well as your user rank and report quality!
You also received a 1.21% upvote via @actifit account.

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Friend Boost - L3

+ 15 % AFIT

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Boosts increased your AFIT earnings by 50.0249 AFIT

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