Hey guys,
Yet another rainy summer day came between me and my fitness goals.
When I woke up, it was pouring down and it didn"t get much better over the day, but I was determined to get at least 5k steps in, even if I had to cancel ny garden work plans.
So, I grabbed my umbrella and my watetproof shoes and walked about 4km just through the city and through every puddle of mud and water, I could find, to make a point and show my defiance.
I felt good afterwards and even better, after I got out of the shower and started ny day writing day.
Sometimes you have to power through and take the day as he presents.
I'm glad I went for that walk in the morning.
Height180.0 cm |  | Weight115.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
