PPL workout - PUSH

[hykss]

Hello everyone !

And the sun came back finally ! After a week…
Then I could do a chest/shoulders session outdoors.
I kept it fairly simple with some dips, inclined push-ups and pseudo plank push-ups for the chest/triceps.
With some shoulders press and triceps extensions to finish.

Have a good day !
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23/02/2022

5143

Gym,Rope Skipping

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