"Food For Health or Food for Taste" My Actifit Report Card: September 3 2021

[idea-make-rich]

Namaste 🙏 Dear friends, We can categories food into two types, one for our good health and second for taste. Now decision is yours.

In my opinion I do cheating diet, one or two time in a week I took food for taste, that called cheating diet☺.

We
At last excersies or walking 5k steps minimum each day, will keep you fit.

I have completed 5004 steps yesterday.
Thanks for being with me.

Regards
Idea-make-rich

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5004

Running, Walking, Yoga

Comments

[poshtoken]

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[idea-make-rich]

Thanks

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 30.625 AFIT tokens for your effort in reaching 5004 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.

Actifit rewards and upvotes are based on your:

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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[idea-make-rich]

Thanks 🙏