No video today. Just a short post to document how I got this over 8K activity number.
Last night after midnight I was at my desk programming equitable and actvitable batteries for our robot characters in MataRobots. I have been trying to sit less of the time. This means I take more breaks to get up and move around for a while.
Today I had to take an older relative who no longer drives to a doctor appointment. I also had to be present in the exam room to answer questions the relative did not remember and Iaalso had to listen to the doctor's instructions so that my relative could do what the docror suggested. This required some walking as we went to and from the car as well as into and out of the building and finding and leaving the particular office where the appointment was.
This evening I wasn't in the mood to do much so Ijjust watched a few videos and read a few articles on religion. Again I find it important to get up iften and move around a lot so that's what I did.
And that was my day. I hope your day was good. Tomorrow maybe I'll be inclined to add a video to my daily posy. Check back and see!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Some good steppin! yea.. doin the elder care.. :)
Achieving a count of over 8K in activity is nothing but commendable! To be honest it's inspiring to see how you incorporate active movement into your daily routine, whether it's through programming, accompanying a relative to a doctor's appointment, or taking breaks to stretch and walk around.
Being committed to staying active and prioritizing health is commendable. Keep up the great work, and looking forward to your future updates!
So, well walked inside the hospital
You are really doing a great job trying to achieve your daily limit I must confess because at times it is not always easy
How old is your relative? I hope he is doing better.
Thank you very much for sharing the report, have a nice day
Hope it's good for you
This is really a Greta actifit count achieved