This is me... no one else,
This is a picture of me when I got stuck in a ship for 14 months due to the pandemic, and I got nothing else to do but, crying, drinking, gambling, working, the usual stuff and of course, I go to the gym from time to time.
Which people said I am crazy because we already work hard in the engine room so "why?"
- I have a simple goal: lift 90kg and run with it, indefinitely.
- new goal: exercise side by side with my friend @pinkhub. it is said when a friend goes exercising with you, it is hard to just quit. I also hope my other friend go exercising notably @demotry, @maverickinvictus, @takuris
Drawbacks
- I intimidate a lot of people at work with my physique. Motors they need to lift with both hands I can do with one. (also an upside cause, it is the engine room, lots of lifting to be done so I never ran out of things to do)
- wife gets angry 🤣
This is me today, with a bonnet because it is ploughing really cold up north in the middle of the pacific ocean.
After I got home I got stuck with my wife for months in a quarantine... with her force feeding and I can not go anywhere else, can't even find a side job (after being a sailor I turn to being a pirate🤣).
I think I got fat, which made her very happy.
but well I hate not being able to move freely especially now I am 36. I remember Dad this age was well built.
Oh, the mask!? It's to hide my ugly features ahem, for restricting oxygen while working out.
I always start off by stretching off at the treadmill, I run at 7.4 KPH for at least 30 mins.
Take caution in running on a ship, cause you need em "sea legs" to run on a ship, a missteps could break your face. Seeing a person wear a face mask is a good indication that they broke their face. 🤣
Leave this to professionals and never try it at home! 🤣
Yep, rowing it's a sailor thing...
I never really lift weights.
I like exercises with whole body movements, maybe because when I was a varsity player in martial sport (bench player though 🤣) back in college we never lifted weights, just grueling exercises that could make you regret of ever joining the team 😭.
Not a boxer, my Dad just taught me a few moves that I repeatedly do until I get tired.
Why my Dad taught me?
That is because I was a cry baby when I was a kid.
This made Mom angry cause I started to acquire bloodlust, which made me go on a brawl a lot, but truth be told Dad was happy seeing them bruises on my face and asking how the fight went. 😁
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height166 cm |  | Weight62 kg |  | Body Fat19.3 % |  |
Waist85 cm |  | Thighs49 cm |  | Chest92 cm |  |
January nako ma start pre, buti kapa nga eh solid na katawan mo, ako tabatchoy pa pero geh lang seryoso ako sa pag papa macho papi ko 💪😁😍
Sya, di ko pa naabot ung goal ko... no worries! darating tayo dun!
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STOPCheck out the last post from @hivebuzz:
UWU, my post about you is almost finished *5-min
Also Grrrrr. Why did you leave discord?!?!??
I'm.not supposed.to be upvoting at all right now because my voting power is so drained hahahhahaa
But I had to upvote 100% because this post made me laugh so hard hahahahaha
You are so crazy khoola ahhahahahaha
You have the best sense of humor!!!! Lololol
Is @maverickinvictus still here!!!!!!! Hey Mav!!!!
Your goals are really amazing.they inspire me. I want a rowing machine hehehehe I think it will be good for me hahahahhaa maybe I just need a full gym lololol
Smiling here...hehehe
Hey DreemSteem I am back on and off hahahha depending on my mental energy lol
I haven't exercised in over 2 years since the pandemic happened I got stuck inside my house and practically lived as a hermit
We have one of those stepper machines to simulate walking/running but I find it ungainly to use. I have always been the outdoor runner type before Covid hit.
Didn't expect you to get to my actifit... LOL! I was like "Ghad! Dreem saw this too!"
It was to help my friend, encourage him to not give up shedding them fats as he is getting obese and I am getting kind of worried for his health... tried to make my post lighter so he don't get intimidated.
I was glad he replied that he was serious about it.
P.S.
Thanks for the upvote, truth be told your comments are more than enough for me... and I am really glad it made you laugh.
Take Care Always
Hahahahah I used to be a ROCKSTAR on actifit!!! Lololol
I would workout everyday and post all about my day hehehe
But I haven't in a while and now I'm getting fat too hahahahahaha
But slowly I'm changing hehhehe.
I am being more serious in my time for my health but not posting on actifit yet. Lol
I have many posts to do so I can't use so many for actifit hehehe
I probably should just get another account for my actifit posts... someday maybe lol hahhahahahahahhaa
I am just balancing what I have now on my list....then I will add again heheh
Thank you for caring for your friend .. we need friends like this always!!!! 🥰🤗❤️