My Actifit Report Card: May 10 2024

[kqaosphreak]

Today was not too bad, a little walking around on campus, but not much, mostly sitting in the office going through emails.

Then it was time in the weightroom, I had a lot of trouble with the deadlifts, I had to decrease it down to 235 due to pulling my back a little at 300, just need to get my form down!

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

10/05/2024

11388

Daily Activity, Moving Around Office, Stretching, Walking, Weight Lifting

Comments

[chiuzzu81]

good effort

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