When going gets tough, the tough "gets going", especially being beguiled by online Mega sales 🤣
However this time, this could land in my "2023 good buy gadgets of the year" list.
Provided if I am not lazy and not giving up exercising.
You see, I have been trying to push at least twice a week on the treadmill with my sauna pants whenever I get the time
However it is not all the time I get to head home early and "hit the tracks" during safe hours. The treadmill is at the common gym and after certain late hours it is best not to go there alone.
So when I saw this on sale for less than $7 USD I got to give it a try.
I personally have never been a good hula hoop player so half of the time the hoop will end up dropping on the floor more than staying on my waist or hip.
This time however, after a few failed attempts, I managed to actually keep it turning for 40 times at least before the momentum was so slow it stopped.
It looks kind of silly but actually to be able to keep the 450g weight up spinning in momentum isn't a walk in the park. 🥵
Just only 50 rounds I was already gasping for air! 😵💫😵
It did say an ideal 20 minute spin is equivalent to 30 minutes swim; but i think I will go slow while not forgoing the treadmill.
When I don't get to "hit the tracks" I'll do a little longer. Most important is that I can hit the min 20 minutes workout at least 3 times a week (excluding house chores)
Right now I can feel my back muscles a bit tired, but I must say those nasty sweat have done its job well; pushing all anxiety, depression, frustrations through sweat.
Pairing up with magnesium intake, I am feeling a lot better. Less "butnout" feelings because I can sleep better..
Magnesium intake helps losen muscle tension and relaxes the mind
Will I be able to keep this new determination going? 🙏🏼💪🏼
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Babes! Don't forget to measure your waistline before continuing this "challenge" of yours! 🤣
Let's see what happens after a week before I am tempted to buy one myself. 🤣
Haha. Right now is unfortunately 83cm. 3cm bigger than before 😭
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I must appreciate the creativity you’ve shared. You seems health conscious which is good for maintaining a happy and healthy life.
I have to. Not been doing too well recently and I need to get back on track
Healthy body, healthy gut = healthy mind = better life 😊
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Thanks! It worked!
ah ha ha ha. What an unusual entrapment! I wish you all the best in your success to sweat with this! Let me know when you achieve it!
Haha thanks! Not as easy as it seems! I hope I can maintain the discipline