I managed only 4k yesterday, as severe pain in my left leg gave me no respite from keeping moving during the afternoon. Working on my feet all day has wreaked havoc on the circulation in my legs.
Last night I decided to go to bed earlier than usual, as the exhaustion I was feeling was too much. After putting some cream on my legs, I managed to sleep although not very well.
Today I still had to go to work, and although I didn't do everything I usually do during the day, I managed to have some points in my favor. I stopped because my body asked me to, but I'm back, because losing the 10 extra kilos is my “ninja way” LOL.
Ayer logré solo 4k, ya que un fuerte dolor en mi pierna izquierda no me dio tregua para mantenerme en movimiento durante la tarde. El trabajar de pie todo el día ha causado estragos en la circulación de mis piernas.
Anoche decidí acostarme más temprano de lo habitual, pues el agotamiento que sentía era excesivo. Luego de colocarme algo de crema en mis piernas, logré dormir aunque no muy bien.
Hoy igual tocó ir al trabajo, y aunque no hice todo lo que habitualmente hago durante el día, logré tener algunos puntos a mi favor. Paré porque mi cuerpo así lo pidió, pero ya estoy de vuelta, pues bajar los 10 kilos extra que tengo es mi "camino ninja" LOL
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Height163 cm |  | Weight80 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
I am sorry for your trouble with your legs as I know exactly how you feel. I too suffer a lot of pain.
Nonetheless, nice job with your 9006 @actifit steps for the day. I hope you are able to find some relief. Take care and feel better soon.
Amiga espero que el dolor se te quite, y de alguna manera puedas descansar. 🤗