Discovered some muscles. My Actifit Report Card: January 23 2024

in Actifit • 4 months ago

I started regular Pilates exercises. Sitting work takes its toll. I need to strengthen (or discover…) my core muscles. Walking / hiking is not enough, even if my daily average is 19-20k steps.

After 3 sessions with an instructor I am starting to feel some muscles I didn’t know that existed;-)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/01/2024
16785
Daily Activity,Gym,Walking
Height
175 kg
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#actifit #poprzeczka #Poliac #AliveAndThriving #alive #sportstalk #movetoearn #move2earn
4 months ago in Actifit by
$0.55
33 votes
Reply 2
Sort:  
  • Trending
    • Loading...
    [-]
     4 months ago  

    Congratulations @merthin! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

    You got more than 6000 replies.
    Your next target is to reach 6250 replies.

    You can view your badges on your board and compare yourself to others in the Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    $0.00
      Reply