This is my first post of the year, but I assure you that the holidays haven't stopped me from breaking my daily exercise rhythm.
Está es mi primera publicación del año, pero les aseguro que las festividades no han impedido que rompa con mi ritmo de ejercitación diaria.
Before I continue, I must reiterate my good wishes for this year, and especially reaffirm that this year I will incorporate some therapeutic exercises for my spine.
I had to work all the holidays, so my daily walk was not affected, it was my pleasure to observe the coming and going of people organizing their festivities.
Antes de continuar, debo reiterarles mis buenos deseos para este año, y sobre todo reafirmar que este año voy a incorporar algunos ejercicios terapéuticos para mi columna.
Les comento que tuve que trabajar todos los días festivos, por lo que mi caminar diario no se afectó, fue mi grato observar el ir y venir de las personas organizando sus festividades.
I have to tell you that the atmosphere was lacking the joy of other years, for socio-economic reasons that in one way or another have affected us all. But here we are and we continue to try to face adversities as best we can.
Thank you for reading
Tengo que decirles que el ambiente estaba carente de la alegría de otros años, por razones socioeconómicas que de una u otra forma nos han afectado a todos.
Pero aquí estamos y seguimos tratando de hacer hacer frente a las adversidades lo mejor posible.
Gracias por su lectura.
.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Walking
Have a great day cheers!!😄Very nice bike my friend, an excellent 5K @actifit steps as well!!👍😄
Thank you.A hug 🤗
Thank you so much!!👍😊🤗
I am the one who has to thank you for your support..🤗
I think we both encourage each other, my friend!👍😊
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 35.945 AFIT tokens for your effort in reaching 5312 activity, as well as your user rank and report quality!
AFIT rewards and upvotes are based on your: You also received a 0.84% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: