Hello everyone π»,
Happy Sunday π and a very warm welcome to my report. The very first Sunday of November and the stepping continued unabated.
Anyways, for me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye π.
As always thank you for reading and let's get startedπ¨.
I began my day with some stretching moves before heading out for a walk around the neighborhood and park. It was mostly cloudy and a little chilly but I was dressed appropriatelyπΉ.
After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking.
Then I sat down to some of the trending stories on youtube, twitter and the rest.
This evening I had my sunset walk around Westminster area then finally made it back home safe and sound, calling it a day
With the stepping out of the way, let's have a look at what was trending around the world.
In Gaza Hamas have handed over 3 bodies of Israeli captives to red cross to be handed over to Israel. 8 more bodies are yet to be located.
Israel has allowed in heavy machinery to help move heaps of humongous rubble
In the other war, Russian drone strikes have killed two people in the port city of Odesa. Meanwhile Ukrainian strikes have hit and caused damage to an oil depot inside Russia.
In the UK, there was a stabbing incident on an train, 11 people injured in that attack before police tasered and brought down the attacker. Definitely a deranged man but police said they were not treating it a a terrorism act.
With few guns available in the UK, so most of these deranged people succumb to kitchen knives and other sharp objects.. I have heard of acid attacks too
Across the pond in the US, the white house trending as the east wing was demolished to make way for a spectacular ballroom.
Finally, Kenya trending as they conquered the New York Marathon in both men's and women's races. Congratulations team Kenyaπ―ππ
So that's it see you again tomorrow on an awesome Monday. Stay safe, good night π΄ and Adios β€οΈ. Hakuna Matata π».
Some pictures from around Westminster AreaπΏπβοΈπ‘π²πππ³
Some Fantastic Health Nuggets
Some fantastic music
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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What a great way to start the 2nd last month of the year with a big 12,711 steps! Your walks around the neighborhood and the Westminster area sound lovely, even if it was a bit chilly.
The report on the UK stabbing incident is disturbing, thoughβstay safe out there!
Thank you, rest assured everything is safe out here, the stabbing was just an unfortunate, isolated situation.
Hopefully, I won't get to witness one :]
You're welcome.
The architecture there is just stunning! The picture of Big Ben is lovely! I've never been to the UK; I've pretty much never been anywhere and probably won't get to. Maybe someday, but for now, I don't see it in the cards.
Excellent job with your 12711 @actifit steps for the day. Take care and enjoy the week ahead!
Never say never, one day you might just get opportunity to travel around; who knows. As always thank you for stopping by and likewise enjoy the new week ahead:]
Thanks @practicaleric! Maybe someday...........
Take care!