My Actifit Report Card: November 20 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

[practicaleric]

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.
So without much further ado let's take it away 💨.
I had another busy day at work but in between I looked at some of the trending stories and also watched a bit of you tube and Twitter.
It has been cold and windy, so much snow reported up in Scotland but not here in London.
So lets now get into the trending stories
In the UK, a covid inquiry has heard how a slow response to the pandemic led to 23,000 deaths. Had they taken it seriously earlier the first lockdown would have been avoided or shorter. I guess the then prime minister Boris Johnson was a bit lax. I remember he would be holding parties at 10 Downing street while the country was in lockdown😹.
Still in Europe, senior Pentagon officials have landed in Kyiv with a peace proposal to try to end the Russian invasion. President Zelensky will discuss further with Trump
Reports saying Ukraine will need to cede large territory to Russia.
Meanwhile Russian attacks across Ukraine have killed 26 people including children.
Across the pond in the us, the mass deportation drive has moved to Charlotte in North Carolina. Over 200 people have been arrested and detained. Some children will probably be missing a mother or a father or both. That's the worst part of these deportations, it's people lives being turned upside down, families torn apart. Just sad.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows.
Stay safe, take care and good bye ❤️. Hakuna Matata 😻

Some random pictures 🌲🍃🔆⛅🌿🍀🌳🌄

Some Fantastic Health Nuggets

Throwing it back to the 90's with these ones from TLC

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

20/11/2025

13376

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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