My Actifit Report Card: March 10 2020

[psyceratopsb]

»Activity Card for today«

↓ Summary. Total distance, cycling and walking. ↓

»Calories intake.«

Around 3000 kcal

Stress muscles not brain! Stay active!

Personal Actifit Record : 34,181 Activity Points

Ranked 1st as "Top Daily Actifitter"

Personal Trainer and Physical Therapist

AID Personal Training

For more health and activity related content follow my other social media:

Facebook

Instagram

One small sentence of gratitude to my wife Martina for all of Her support and inspiration!

You can check some of her work HERE

© All Rights Reserved by @psyceratopsb 2020 ©

10419

Cycling, Daily Activity

Comments

[silvertop]

Thanks for the post my friend!!!Sounds like you are very much into fitness, excellent my friend!! Awesome @actifit step count of 10,419 steps ...

[psyceratopsb]

Thanks for your comment

[steemitboard]

Congratulations @psyceratopsb! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 7000 upvotes. Your next target is to reach 8000 upvotes.

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[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 72 AFIT tokens for your effort in reaching 10419 activity, as well as your user rank and report quality!

The following boosts were applied to your post:

Actifit rewards and upvotes are based on your: You also received an 0.79% upvote via @actifit account.

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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