17,081 Actifit Count: March 19 2020

[purepinay]

I was so sleepy last night after swimming that I forgot to update my actifit but it's okay as long as keep my fitness routine on.

Yesterday I only spent 10 minutes when I was the only one using the gym and before anyone can join me, it finished my workout, no rest in between my sets.

I also went swimming since the pool was empty, I was in the pool for at least 30 minutes. It's nice that am still able to use the aminities without sharing it with anyone.

What about you, what are your fitness activities today?

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Xo,

Gil

17081

Daily Activity, House Chores, Swimming, Walking, Weight Lifting

Height 162.5 cm		Weight 50.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Comments

[marinmex]

Hello friend @purepinay, take care of yourself, here we are in our quarantine, we spend it at home with the children playing games and helping them with their homework. A hug

Posted using Partiko Android

[metzli]

We have a shelter in place here, so my "workout" is sweeping, vacuuming, wiping, scrubbing, etc.

It's pretty amazing how sore my arms are after that. LOL.

No shelter in place in the Philippines?

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 64.625 AFIT tokens for your effort in reaching 17081 activity, as well as your user rank and report quality!
You also received an 0.93% upvote via @actifit account.
The following boosts were applied to your post:

Actifit rewards and upvotes are based on your:

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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