Hola queridos amigos de Hive
Aprovechando las cosechas de mi jardín en la azotea de la casa vamos a usar:
Pepino, apio España, Espinaca y jengibre.
Un ingrediente especial que se llama proteína vegetal que le da más consistencia al jugo.
Una licuadora, envases, colador, botella y vasos para servir.
A mi parecer...
Me alcanza para 3 rondas. Contiene bastante potasio y magnesio... La clorofila es lo más importante que tiene estos jugos verdes.
La primera es más concentrada, pero yo sigo colando y agregando más agua, lo conservo embotellado, y lo tomo por 3 días más.
Se dice que estos tipos de jugos mejoran el insomnio, es decir te ayudan a dormir.
Yo no he visto la diferencia.
El zumo de lo que queda puede purgar... Así que cuidado con eso.
Espero les guste lo natural.
Hello dear friends of Hive
Taking advantage of the crops from my rooftop garden we are going to use:
- Cucumber, celery Spain, Spinach and ginger.
- A special ingredient called vegetable protein that gives more consistency to the juice.
- A blender, containers, strainer, bottle and serving glasses.
In my opinion...
It's enough for 3 rounds. It contains a lot of potassium and magnesium... Chlorophyll is the most important thing these green juices have.
The first one is more concentrated, but I keep straining and adding more water, keep it bottled, and drink it for 3 more days.
It is believed that these types of juices improve insomnia, in other words, they help you sleep.
I have not seen the difference.
The remaining juice can purge..... So be careful with that.I hope you like it natural.
Let's get started
Vamos a Empezar
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Imágenes tomadas con cámara de celular Xiaomi
Editado en canva
Creatividad de @pwi.german
100% original content
Images taken with Xiaomi cell phone camera
Edited in canva
Creativity by @pwi.german
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