My Actifit Report Card: October 12 2023

in Actifit โ€ข last year (edited)

Walked and jogged for some kilometers.
It was an okay day.
Probably one of those days where I need to rest my legs.
Wish to run in good condition ๐Ÿ˜

[Japanese]
ใ‚ฆใ‚ฉใƒผใ‚ญใƒณใ‚ฐใจใ‚ธใƒงใƒƒใ‚ฎใƒณใ‚ฐใ‚’ๆ•ฐใ‚ญใƒญใ—ใพใ—ใŸใ€‚ใพใƒผใพใƒผใชใ€ไธ€ๆ—ฅใงใ€ใใฃใจใ€่„šใ‚’ไผ‘ใ‚ใŸใปใ†ใŒ่‰ฏใ•ใใ†ใชๆ—ฅใ‹ใจๆ€ใ„ใพใ—ใŸใ€‚
่‰ฏใ„ๅฅๅบท็Šถๆ…‹ใง่ตฐใ‚ŠใŸใ„ใงใ™ใญโ™ช
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/10/2023
5688
Jogging

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็งใ‚‚ไฝ•ใ ใ‹ๅณ่ถณใŒๅค‰ใงใ™๐Ÿ˜…ไผ‘ใพใ›ใŸๆ–นใŒ่‰ฏใ„ๆ™‚ใ€ใ‚ใ‚Šใพใ™ใ‚ˆใญใ€‚

@go-kyoใ•ใ‚“ใ€‚
ใงใ™ใญใƒผใ€‚ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚
ไผ‘ใพใ›ใชใ„ใจใ‚ใ‹ใ‚“ใจใใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
ไธ€็•ช่‰ฏใ„ใฎใฏไผ‘ใพใšๆ€ฅใŒใšใ‹ใจๆ€ใ„ใพใ™ใŒใ€‚
ใชใ‹ใชใ‹ๆ€ใ†ใ‚ˆใ†ใซ่กŒใ‹ใšใงใ™ใ€‚
ใจใปใปโ™ช

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