My Actifit Report Card: December 22 2022

[qidos]

Here is my Today's activity result.
I did some jogging this morning before going out today, I did some house cores as well, I had to trekked down to the office, I did my normal routine of working down around the office 🏢 after every 3 hours of sitting.
I decided to climbed the stairs up 👆 to my office to born some fat

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22/12/2022

12183

Daily Activity, House Chores, Jogging, Moving Around Office, Stair Climbing, Stretching, Walking

Height 170 cm		Weight 65 kg		Body Fat %
Waist cm		Thighs cm		Chest cm