My Actifit Report Card: 5월 17 2022

in Actifit2 years ago

오늘도 만보를 넘겼다. 어느정도 걸어줘야 컨디션 유지가 되는거 같은데 다 걷고나면 피곤하다? 걸어서 더 피곤한건 아닐거라고 생각하면서 걷는데 사실이기를… 딱히 하는 운동이 없으니 걷는건 최소한으로 해줘야하겠다. 이러다보면 다른 운동을 할 날이 올지도… 하지만 날씨가 더워지고 있으니 쉽지는 않을거 같다.
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17/05/2022
11254
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