Il mio venerdì è stato pieno zeppo di emozioni... 😂😂😂😂😂😂😂😂
Vabbè...
Comunque non è mancata la solita ora è mezza di palestra in pausa.
Tra l'altro come un vero amante della massa magra mi sono portato dietro ben altre due persone che tra qualche tempo saranno belle!
Oggi uno degli istruttori mi ha detto
- Oh, ma è già un mese che vieni.
Ahahhaha neanche lui ci poteva credere.
La foto è mia.
Ok?
Mia!
Seguo sempre le rules e quindi: POLLO! 😂 😂 😂
Sei motivato bravo @robibasa e continua così💪 💪
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Ti ha visto già più muscoloso!
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Vedi che vuol dire fare i resoconti di actifit?un mese di fila in palestra!
Un ottimo stimolo... !BEER
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Spacco gli attrezzi da quanto sono forte.
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I complimenti! Come fai a fare 1 ora e mezza di palestra!! Comunque adesso mi prendo 2 kettelbell e faccio anch’io qualcosina a casa. Partiró con 15 minuti di esercizi ogni due giorni.
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