Hola queridos amigos el dia de hoy es mi segundo día trotando y un poco de cardio ya con dolor en todo el cuerpo no ha sido fácil ya que antes no realizaba ningún tipo de deporte el día de hoy me dediqué toda la mañana a ejercitarse todo por mi salud y para sentirme bien conmigo misma y mi cuerpo.
Espero ser la motivación de muchos de ustedes mis lectores...
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